Chase Away Your Moody Blues
February 19 @ 9:00 am - 1:00 pm$30
Moody Blues in winter is very common, affecting over 10 million Americans.
Spend a morning with Marie Di Benedetto and learn how you can beat the blues with laughter and maybe an attitude adjustment. Laughter reduces stress and helps us override other emotions. It is hard to be sad while you are laughing! So, why be sad when we can learn simple techniques that can help us raise our serotonin levels and feel better
This program includes lunch.
Marie Di Benedetto is a former retreat team member here at OLC. She is also a Passionist Associate, a member of the OLC Board and a retired nurse.
Register for this program by calling (860) 677-8519 or use the form below. You may also download and print Moody Blues-February 19