Chase Away Your Winter Blues
February 15, 2023 @ 10:00 am - 1:30 pm$40
Winter Blues are very common.
Spend a morning with Marie Di Benedetto and learn how you can beat the blues with laughter and maybe an attitude adjustment. Laughter reduces stress and helps us override other emotions. It is hard to be sad while you are laughing! So why be sad when we can learn simple techniques that can help us raise our serotonin levels and feel better?
This program includes lunch.
Marie Di Benedetto is a former retreat team member here at OLC. She is also a Passionist Associate and a retired nurse.
Register for this program using the form below or call the OLC Office on Tuesday or Thursday.