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Wellness Day

January 7, 2023 @ 10:00 am - 4:00 pm

$80
Wellness Day

OLC’s Annual Wellness Day is back in 2023!

Join us for a day of workshops, activities, and a delicious lunch that will help you to reset after the holidays and start the New Year in a healthy and relaxed way.

This day makes a perfect Christmas gift. Mothers and daughters, friends and classmates often arrange to attend this day together.

Morning Workshop: Positive Ways to Improve Your Immunity with Mary Hagadorn
Our immune system is designed to fight off threats to our bodies and keep us healthy.
We will cover specific foods, exercise, stress reduction methods, and positive activities that improve our immunity.

Afternoon Workshop: Dance Movement to the Prayer of Saint Francis with Karen Rossignal

Finally, we will get creative while enjoying a delicious cup of tea with a project that will remind us to take good care of ourselves in the New Year.

Mary Hagadorn holds a B.S. from Fairfield University and is a Registered Nurse, and is currently a Massage therapist and Personal fitness trainer at Farmington Farms Tennis and Athletic Club.

Register for this program using the form below or call (860) 677-8519.

Details

Date:
January 7, 2023
Time:
10:00 am - 4:00 pm
Cost:
$80
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Organizer

Our Lady of Calvary Retreat Center
Phone:
860-677-8519

Venue

Our Lady of Calvary Retreat Center
31 Colton Street
Farmington, CT 06032 United States
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